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Search Results: bodybuilding

21 results

Movies (20)

Tight: The World of Indian Bodybuilding poster

Tight: The World of Indian Bodybuilding

2024Documentary
6.5

Can Aji's talent and triumphs elevate him from his poor, Tamil background to succeed on the national stage at Mr India? Or will his dreams be shattered by corruption and discrimina...

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Iron Man Pro XVI Bodybuilding Championship 2005 poster

Iron Man Pro XVI Bodybuilding Championship 2005

2005
1

Complete coverage of the 2005 Iron Man Pro XVI Bodybuilding Championship showcases an impressive lineup of well-oiled physiques, including those of medal winners Lee Priest, Troy A...

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Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate poster

Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate

2006Documentary
10

Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping b...

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Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps poster

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

1994Documentary
0

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders poster

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994Documentary
0

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training poster

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

1994Documentary
0

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart poster

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

1994Documentary
0

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common ...

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Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques poster

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

1994Documentary
0

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques...

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Under Construction 2: A Journey into The Dark Side of Bodybuilding poster

Under Construction 2: A Journey into The Dark Side of Bodybuilding

2016
0

Dave "The Freak" Crosland in his last ever big cycle attempts to push his body beyond its physical limit by embarking on a 12 week experiment to increase his muscularity to a body ...

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Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps poster

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

1994Documentary
0

Session 4 covers the function and conditioning of the triceps and chest muscles.

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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System poster

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

1994Documentary
0

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet poster

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

1994Documentary
0

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the i...

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles poster

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

1994Documentary
0

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentrati...

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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms poster

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994Documentary
0

Covers the function and training of the muscles of the abdomen, calves, and forearms.

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