Joel Freeman
Gender: Male
Birthday: 1982-09-26
Biography
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Photos
Known For
202525 Minute Speed Train
1999Simon Magus
2022LIIFT More
Core De Force - Power Sculpt
202010 Rounds
2016Core De Force - MMA Kick Butt
Core De Force - Core Kinetics
2016Core De Force - Agility Strength
2019LIIFT4 Week 1 Day 4 Legs
2019LIIFT4 Week 5 Day 4 Legs
2019LIIFT4 Week 1 Day 2 Back-Biceps
2019LIIFT4 Week 1 Day 1 Chest-Triceps
2019LIIFT4 Week 3 Day 1 Chest-Triceps
2019LIIFT4 Week 6 Day 3 Shoulders
2019LIIFT4 Week 7 Day 2 Legs
2019LIIFT4 Week 2 Day 3 Shoulders
2019